Toxic Relationships & Emotional Eating: Healing While Stressed

Podcast: Real Food Recovery Podcast · Paige Alexander

Opublikowano: 2026-04-09

What happens when you’re trying to heal your body—but your home life feels stressful, heavy, or even toxic? In this episode of the Real Food Recovery Podcast, Paige Alexander talks about the challenge of overcoming emotional eating and processed food addiction while navigating a difficult relationship or marriage. Stress at home can impact your nervous system, cravings, and ability to stay consistent with healthy habits, making recovery feel even harder. If you’ve ever felt like you’re doing everything you can to heal—but your environment keeps pulling you back—this episode is for you. We explore t...