Reduce Birth Anxiety and Feel Calmer About Birth

Podcast: Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula · Sarah Roselinda Trott

Opublikowano: 2026-04-11

Learn how to reduce birth anxiety and feel calmer, more grounded, and in control during birth using simple, practical tools. Erin Acharya, a certified clinical hypnotherapist and hypnobirthing instructor, shares how to work with your mind and nervous system so you can approach birth with real confidence. Full show notes: fourthtrimesterpodcast.com Connect with Erin Acharya birthevolved.com | In The Wash Podcast Code: FOURTHTRIMESTER for 10% OFF on courses at birthevolved.com Learn more Birth Center vs Hospital Birth - What Parents Should Know Before Choosing | Prepare your Vagina for Birth | How...