Detaching with Love: Holding Space & Letting Go Without Losing Yourself (with a worksheet walkthrough)

Podcast: Bookends of Recovery and Healing: Addiction, Betrayal Trauma & Healing · Laura Esh

Opublikowano: 2026-04-14

I thought I had detaching with love figured out… until I realized I was just pulling away. In this episode, I share my mistakes, the shift that changed everything, and what it really looks like in real life. Including a worksheet walkthrough. If you have any questions, please let me know. If links aren't working, please try searching my new website and be sure to subscribe to my newsletter for exclusive tips and tools delivered right to your inbox. Sending everyone happy and healthy vibes, Laura Please note: Thi...