S1 E38 The Knowing/Doing Gap for ADHD Women and Why It Turns Into Pressure

Podcast: Angry On The Inside - ADHD Women Talking Late Diagnosis · Angry On The Inside

Opublikowano: 2026-04-16

Why can you know exactly what needs to get done and still not be able to make yourself do it? In this episode of Angry on the Inside, Jess and Jeannine break down the gap between knowing and doing and why it has nothing to do with laziness, discipline, or not caring. They talk about what’s actually happening in the ADHD brain when something is important but still doesn’t get done, why urgency and pressure seem to be the only things that create movement, and how quickly that can spiral into avoidance, overwhelm, and...