139 Alexithymia - Feeling While AuDHD

Podcast: AuDHD Flourishing · Mattia Maurée

Opublikowano: 2026-04-18

Alexithymia is common in AuDHDers, and involves having trouble identifying and communicating emotions. There are a lot of reasons this can be the case, including: interoception differences lack of useful training in emotional skills & language different emotional experiences than expected in the situation Childhood Emotional Neglect (which can cause alexithymia) Alexithymia is NOT a disorder! It's a difference. And... you may have reasons to question whether there are aspects of it you want to address. Additional reading: ...