How to Tap into Your Internal Guidance

Podcast: Exploring the Mystical Side of Life · ThoughtChange

Opublikowano: 2026-04-17

What if the uncomfortable tightening you sometimes feel in your body isn’t anxiety at all—but guidance? In this episode, I’m joined by Zen Cryar DeBrucke, who teaches how your body naturally signals when a thought you’re thinking isn’t true. She explains how learning to recognize sensations of “closing” and “opening” can help you make clearer decisions, release fear-based thinking, and move back into a sense of peace and flow. During our conversation, Zen shares how this inner guidance system can support you with relationships, parenting, finance...