Episode 135: EliteFTS Mentoring and Powerlifting in Oklahoma ft. Sam Brown

Podcast: PL DEN | The Powerlifter's Den · Cam Smith

Opublikowano: 2026-04-17

In Episode 135 of The Powerlifter’s Den, Cam sits down with Sam Brown — a human performance expert for the United States Air Force, McGill Method Certified Practitioner, and multi-ply lifter with a 2100+ total. Sam shares his journey from training at elitefts and learning under Westside-influenced lifters to working with pilots and aircrew in high-stress environments. We dive into what actually matters in training, why there is no “secret sauce,” and how overcomplicating the process is holding lifters back. We also talk about the realities of equipped lifting, the misconception that gear does the work for...