Episode 107 - 4LYF

Podcast: Running The Red Line · Running The Red Line

Opublikowano: 2026-04-18

Episode 107 - 4LYF: On the pod this week Brett and Andy chat Andy's 10 year challenge, what type of content do we like to make, cycling, Friend of the Podcast Mack's fall, Boston UK marathon, Brighton Marathon, Paris Marathon, Andy makes a prediction, Newport and Manchester Marathon this weekend, pacing strategies, Brett's week of training and niggles, Andy's race recap of Tewkesbury Half, Andy's trail marathon this Saturday, listener comments and emails and we finish with 'The Strava Segment'. Question of the pod: What would your pacing strategy be...