#522: Healthy Aging with Dr. Elizabeth Eckstrom

Podcast: The Curbsiders Internal Medicine Podcast · The Curbsiders Internal Medicine Podcast

Opublikowano: 2026-04-20

Join us as we explore practical, evidence-based strategies to help patients age with strength and confidence, and navigate the transition into retirement. We’re joined by Dr. Elizabeth Eckstrom (Oregon Health & Science University)! Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments Intro Case Navigating Retirement Staying Physically Active Benefits of Tai Chi Nutrition Mobility limitations/chronic pain Osteoporosis Anti-aging/memory supplements Community Resources Outro Credits Written and Produced by: Ashlee Randolph DO, Rachel Miller MD Show...