Gentle Sleep Practices: An Interview With Emma Dolan

Podcast: What The Nanny Heard · Charlotte Goodship-Hoyle, Charlotte Pyke, Millie Morris.

Opublikowano: 2026-04-21

Charlotte, Charlie and Millie are joined by Emma Dolan, ex Nanny and founder of The Gentle Approach, who shares a refreshingly honest account of her own children’s sleep struggles from babyhood through the toddler years. Faced with ongoing challenges, Emma explains how these experiences pushed her to an alternative to the traditional “cry it out” method, shaping the gentle approach she now champions. Emma breaks down what gentle sleep really looks like in practice, offering clear, practical guidance on sleep hygiene and age-appropriate sleep needs. She shares helpful benchmarks for how much rest b...