Gut Health, Leaky Gut & Ultra-Processed Food Recovery | Lola MacLean

Podcast: Real Food Recovery Podcast · Paige Alexander

Opublikowano: 2026-04-23

Real Food Recovery Podcast™ was created from a society wrestling with ultra-processed food addiction and the quiet exhaustion that comes from feeling stuck in destructive patterns. After decades of obsession, frustration, and starting over, Paige Alexander holds this space to speak honestly about what it actually takes to heal, offering lived experience, grounded insight, and practical tools to rebuild a life rooted in peace instead of chaos. Today’s conversation challenges a common narrative: being told your symptoms are “normal” or that your labs look “fine.” Gut health is not a trend. Leaky gut, clinically known as intestina...