#15 How to Teach Kids Emotion Regulation | With Jon Fogel

Podcast: How To Deal · Attachment Nerd

Opublikowano: 2026-04-23

Episode Summary In this warm and moving episode, Eli sits down with Jon Fogel — parenting educator, pastor, and author of Punishment-Free Parenting — to talk about his brand-new children's picture book, Set My Feelings Free, co-authored and illustrated by his wife Jess Fogel. Jon unpacks the surprising science behind Mr. Rogers' Neighborhood, why music is the key to teaching kids emotional regulation, and how a 30-page book can do what 300 pages can't. You'll probably cry. Eli definitely did. Key Takeaways Secure attachment and emotional regulation are not the same thing. You can grow up securely atta...