How you talk about emotions is getting in the way of healing

Podcast: Tapping Q & A - Getting the most out of tapping and EFT · Gene Monterastelli

Opublikowano: 2026-04-23

We emotionally respond to the world based on the way we describe it. What this means is that your subconscious mind is taking cues about what is going on, not based on what you are thinking, but based on what you are saying. The most common version of this is a generalization. You might say something like "Everyone at work hates me." This probably isn't true, but you are going to walk into your workplace in a less healthy and useful way when you are acting as if everyone hates you. Because this is the...