Gym Mistakes, Food Traps & a Medical Miss That Shouldn’t Happen

Podcast: Midlife Mayhem · joanne lee cornish

Opublikowano: 2026-04-26

This Week in Coaching: What Went Wrong (That Didn’t Have To) This episode is a bit different. I’m pulling straight from my week, because what shows up in coaching isn’t random—it’s patterns. And most of the time I’m sitting there thinking… 👉 this didn’t need to happen. Three situations stood out this week. Different on the surface, but all pointing to the same thing: a gap between what people are doing and what their body actually needs. ⚠️ The Machine That Keeps Hurting People Let’s start in the gym. ...