Why do I feel worse after a round of tapping

Podcast: Tapping Q & A - Getting the most out of tapping and EFT · Gene Monterastelli

Opublikowano: 2026-04-27

If you have ever finished a round of tapping and felt more upset than when you started, you are not doing it wrong. In fact, when you feel worse after tapping, it usually means something productive is happening underneath the surface. This is one of the most common questions I get from listeners, and the answer changes how you interpret every round of tapping you will ever do. Key Takeaways Feeling worse after a round of tapping is common, and in most cases it signals that you are closer to real change, not further from it. Any tapping...