029: Self-Love Isn't Selfish: The Shift That Changes Everything

Podcast: Subconscious Series: Neuroscience, Energy Healing & Personal Transformation · Ashley Phillips

Opublikowano: 2026-04-28

Self-love isn't selfish, it's the foundation. In this episode, we're getting into what self-love actually is, why pouring from an empty cup broadcasts "don't put me first" to the universe, and the shift that finally lets the world mirror back what you've been giving everyone else. You'll hear two real client stories, an ADHD entrepreneur whose nervous system was wired around earning love by producing, and a woman whose brain manufactured emergencies every time she tried to rest. Plus my own honest moment about forgetting to eat and outsourcing my hunger cues to phone alarms because my...