30 days of IBS food - Sweetcorn

Podcast: IBS Nutrition, Digestion & Gut Health: Inside Knowledge for people with IBS · Anna Mapson IBS nutritionist

Opublikowano: 2026-04-29

For IBS Awareness Month I'm sharing mini daily podcasts about common foods and how they affect IBS or SIBO. I want to help you expand your diet, and understand more how foods affect your digestion. Sweetcorn counts as one of your 5 a day, and it's a low FODMAP vegetable despite the sweet taste. If you're enjoying this podcast mini series please review or rate my podcast. Normal weekly episodes return in May 2026. Buy my book - Inside Knowledge for people with IBS & SIBO (find it on Amazon) Get free weekly IBS...