When Productivity Advice Ignores Capacity with Brooke Schnittman

Podcast: Taking Control: The ADHD Podcast · TruStory FM

Opublikowano: 2026-04-30

Most productivity advice was built for brains that start on demand, stay consistent, and prioritize logically. That's not us. This week, Brooke Schnittman returns for her third visit to the show to dig into one of the most frustrating disconnects in ADHD life: the gap between what we think we can do in a day and what our actual capacity will allow. Pete and Nikki walk through the familiar trap — fifteen red-line tasks, two hours of actual focus time, and the stubborn belief that somehow we'll get it all done anyway. Brooke names it for what it is...