Slowing Down to the Speed of Life

Podcast: Don’t Sweat The Small Stuff with Kristine Carlson · Kristine Carlson

Opublikowano: 2026-04-30

Kristine Carlson talks about how technology, especially with AI taking off, can make life feel like it’s coming at us a mile a minute. Listen in for Kristine's funny stories about dealing with phone updates, endless notification overload, and how a well-meaning online course became just another source of stress. In this episode, you’ll hear: Why it’s okay (and necessary!) to unplug for a while Quick ways to ground yourself when anxiety creeps in The magic of gratitude and simple joys, like time in nature or with loved ones How slowing down...