The Unbothered Woman

Podcast: Savvy Sisters & Cocktail Conversations · Julie Flowers & Yvonne Rocha Contreras

Opublikowano: 2026-05-03

In this episode, Julie and Yvonne break down what being an “unbothered woman” actually means — and it’s not shutting down, acting detached, or pretending nothing affects you. It’s about protecting your energy with intention. They explore how high‑achieving women are conditioned to absorb everything around them — the moods, the urgency, the expectations, the emotional labor — until they’re drained, overstretched, and carrying things that were never theirs to hold. Together, they unpack why women confuse availability with value, how over‑responsiveness dilutes leadership presence, and why becoming “selectively available” is a powerful shift. Through real stories and practical insights, Juli...