Narcissism & Borderline Personality Disorder Explained: Why DBT Works When Psychodynamic Therapy Doesn’t, with Dr. Suzanne Wallach

Podcast: Teach Me How To Adult · Gillian Berner

Opublikowano: 2026-05-06

It’s Mental Health Awareness Month — and while we’ve covered emotional and mental wellbeing a lot on the podcast, we’ve never explored complex mental health disorders and how to navigate them. Our culture talks endlessly about therapy, but I don’t see enough conversations about how to help those struggling with severe mental illness. Because it doesn’t always look like venting to your therapist and unpacking childhood trauma. For many people, the issue isn’t a lack of self-awareness or needing to dive deeper into their feelings. It’s a lack of tools to manage what’s ha...