TheBitCast

171: Your Journey Doesn't Have To Be Perfect (Member Interview: Alan S.)

Podcast: The Better Man Podcast · Dean Pohlman

Opublikowano: 2026-05-08

Despite what your mind visualizes when you're thinking about your fitness and health journey, reality is never as picture perfect. You'll have various setbacks that threaten your confidence. You might struggle with mental health issues that ruin your consistency. And you might even go years without progressing towards a healthier, happier, and leaner version of yourself. And you know what? This happens to everyone, including former fitness professionals like today's guest, Man Flow Yoga Member Alan. Alan started his career in the fitness...