Episode #133 - 3 Stress Types: Anxiety, Control or Burnout — Which One Are You? | Dr Trupti Gokani

Podcast: The Conscious Man 7 Podcast · Todd Cave

Opublikowano: 2026-05-10

What if your stress is not random? Most people know they are stressed. Almost none of them know which type of stress has been quietly running their body, their identity, and their relationships for years. In this episode of The Conscious Man 7 Podcast, I sit down with Dr Trupti Gokani, board-certified neurologist, Ayurvedic expert, mindset coach, and author of The Stress Rx, to explore why stress is not just mental pressure, but a whole-system force that can shape your sleep, digestion, moods, identity, relationships, and sense of purpose. We unpack her own origin...