Secure Attachment: Why Love Is a Gift, Not a Reward [Ep 128]

Podcast: Better Than Perfect | A Relationship Podcast · Nicole and John Sonmez

Opublikowano: 2026-05-08

Secure Attachment: Why Love Is a Gift, Not a Reward Secure attachment starts with one radical idea — love is not something you earn. John and Echo break down all five attachment styles (anxious, avoidant, anxious-avoidant, disorganized, and secure) and explain why the path to secure attachment means completely rewiring how you think about love, worth, and relationships. They dig into why telling yourself "I deserve love" is actually a trap, how conditional love drives both anxious clinging and avoidant distancing, and why real security comes from treating love like grace — a gift...