What I do after my Fat Loss Phase + BIG ANNOUNCEMENT

Podcast: LiftingLindsay's More Than Fitness · LiftingLindsay

Opublikowano: 2026-05-11

My latest podcast episode covers the highs and lows of post-diet recovery and unveils a joint coaching venture with Alex. BIG ANNOUNCEMENT #1 Alex and I officially have a team of coaches, and we are now opening spots for 1:1 coaching. This coaching is for women who want to: Build a healthier relationship with food and fitnessStop starting over every MondayCreate systems and routines that actually fit real lifeImprove mindset while still working hard toward physique goalsLearn how to train and eat in a sustainable, intelligent wayWe are only accepting 5 new...