Episode 49, Season 2: The Habits of Secure Couples: Psychology-Backed Traits of Healthy & Lasting Relationships

Podcast: The Dr. Sarah Hensley Show · Dr. Sarah Hensley

Opublikowano: 2026-05-12

What makes secure couples different from everyone else? In this week's episode, host Dr. Sarah Hensley and co-host Raina Butcher break down the most common traits found in healthy, emotionally secure relationships through the lens of psychology, attachment theory, communication, and emotional intelligence. From shared routines to giving your partner the benefit of the doubt, Dr. Hensley and Raina explore the behaviors that create long-term relationship security and emotional safety. Whether you struggle with anxious attachment, avoidant attachment, relationship anxiety, or simply want to build a healthier connection, this episode will help you recognize what secure love actually l...