How Prep Can Change You For The Better
Podcast: I Gotta Know Podcast · IGK POD
Opublikowano: 2026-05-05
Most entrepreneurs and ambitious professionals overlook an essential skill that can dramatically boost their resilience and growth: conditioning. Imagine transforming mundane workouts into powerful tools for mental toughness—what if the same principle applied to your career and daily life? On this episode, Kane and Pat pull back the curtain on how real conditioning goes beyond just physical fitness to build mental tolerance to discomfort, setbacks, and unforeseen challenges. They share candid stories—from near health scares during early morning workouts to voiceover recordings that demand emotional depth—and reveal how conditioning is the secret to not just surviving, but th...