Replace Parenting Perfectionism and Other Myths With Self-Trust

Podcast: Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula · Sarah Roselinda Trott

Opublikowano: 2026-05-16

Many parents enter pregnancy and postpartum believing they can prepare enough, plan enough, or perfect their way through uncertainty. But becoming a parent often challenges the very patterns we once relied on to feel safe. In this episode, learn how self-trust, emotional flexibility, and even storytelling can help parents navigate the identity shifts of the fourth trimester with more resilience, compassion, and confidence. Britta Bushnell, PhD is a childbirth educator, author, and expert in mythology and psychology who has spent more than 25 years supporting families through birth and early parenthood. Her work explores the cultural myths around...