TheBitCast

The Biohacker’s Guide to Spiritual Bodybuilding: Nahum Vizakis on Muscle, Mind, Plant Medicine and Peak Performance

Podcast: The True Form Podcast · Jack L Graham

Opublikowano: 2026-05-17

Healing your nervous system, building conscious muscle and using plant medicine without losing your edge. Use this as your main description (you can tweak the intro line to sound more “you”). In this episode, Nahum Vizakis, athlete, combat veteran and author of The Biohacker’s Guide to Spiritual Bodybuilding, breaks down how to build real strength by combining bodybuilding, biohacking and spiritual work. We dive into nervous system healing, plant medicine, hormones, peptides, breathwork and what it actually means to evolve your identity beyond. You’ll hear Nahum’s wild journey from EOD operator in Iraq to co...