“We Don’t Need More Fire” No. 1 Seacoast Yoga Teacher on Our HECTIC Lives & the Lost Art of Communication!

Podcast: Seacoast Stories · Troy Farkas

Opublikowano: 2026-05-18

Ankati Day is arguably the top yoga teacher on the Seacoast. A Maine native, the 42-year-old instructor graduated yoga teacher training 15 years ago in the jungles of Costa Rica. After living in the forest, she moved back to the Seacoast in 2015 to pursue yoga as a full-time career. These days, she currently teaches at 3 Bridges Yoga, Shilo Farm, and Studio One. Additionally, she leads worldwide yoga retreats and hosts ecstatic dance at Four Bodies Wellness every month. In the Season 4 Finale, Day rejoins the show in another installment of "The Follow-Up," where popular...