479: Your 34-Step Morning Routine (And Being a Control Freak) Is Ruining Your Life

Podcast: Feminine as F*ck · Monica Yates

Opublikowano: 2026-05-20

Control got you here, but it's also what's keeping you stuck. ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=PbENttKi0Jg In this episode, Monica breaks down why control has been your biggest asset AND your biggest block, what it’s actually costing you, and how to start releasing it without feeling like your whole life is going to fall apart. She talks about: 🪞 How control is a trauma response, and how it’s holding you back 🪞 Why your 34-step morning routine...