Episode 139: Consistency Beats Intensity ft. Duncan Hundley

Podcast: PL DEN | The Powerlifter's Den · Cam Smith

Opublikowano: 2026-05-22

In Episode 139 of The Powerlifter’s Den, Cam sits down with Duncan Hundley, director of strength and conditioning at Gray Collegiate Academy and a lifter with over 11 years of experience in both raw and equipped powerlifting. Duncan shares how watching World’s Strongest Man and WWE first sparked his love for strength sports, eventually leading him to winning Powerlifting America Bench Nationals and chasing bigger goals in equipped lifting. We dive into training culture, why consistency beats intensity, and the importance of staying curious in a sport where too many people think there’s only one correct way to...