Making Health Fun - could it be as important as any other aspect of health?

Podcast: Saving Lives In Slow Motion · Dr Ayan Panja

Opublikowano: 2026-05-21

In this episode I look at how we can make health fun. Many people find it hard to get going with healthy habits and I look at ways we can make them easier to access without thinking of them as ‘health’. Monkey brain and bad habits: https://podcasts.apple.com/gb/podcast/saving-lives-in-slow-motion/id1573742958?i=1000597803315 Nushu circles: https://digitize.library.ubc.ca/2025/04/10/nushu-chinas-secret-language-of-women-in-our-open-collection/ Padel benefits: https://www.ltapadel.org.uk/play/benefits-of-playing-padel/ Queens College Step Test: https://www.youtube.com/watch?v=ySQ5bawZ...