Latest Research: Performance Gains, Shockwave Debate, Arch Support Science

Podcast: The Run Smarter Podcast · Brodie Sharpe

Opublikowano: 2026-05-24

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Latest Research: Performance Gains, Shockwave Debate, Arch Support Science In this month’s research roundup, Brodie breaks down three fascinating new papers covering running performance, Achilles rehab and plantar fasciitis management. First, a large systematic review investigates what actually predicts better running performance in non-elite runners — from 5K athletes through to ultramarathoners. The finding...