Ep 228. What Should You Actually Do Before Trying to Conceive?

Podcast: The Science of Motherhood · Dr Renee White

Opublikowano: 2026-05-25

Most of us weren't taught that what happens before conception matters. You were told to take a folate supplement, book in when you got a positive test, and go from there. But there's a window of time before you even start trying that can shape not just your pregnancy, but your child's long-term health. The science on preconception care has moved significantly, and most people still aren't hearing about it. This is Part 2 of our six-part Trying to Conceive series. In this episode of The Science of Motherhood, Dr Renee White sits down...