Gut directed hypnotherapy for IBS with clinical hypnotherapist Helen Brooks

Podcast: IBS Nutrition, Digestion & Gut Health: Inside Knowledge for people with IBS · Anna Mapson IBS nutritionist

Opublikowano: 2026-05-26

You probably know about the gut-brain axis already, but this episode brings an expert to share the next layer of knowledge on how your mind controls your digestion. This week I'm speaking to Helen Brooks, clinical hypnotherapist about gut directed hypnotherapy. We cover: What is gut directed hypnotherapy and what is it notHow does it help in IBS?What you can do at home to calm the gut-brain connection About Helen Helen Brooks is a clinical hypnotherapist and the founder of The Tummy Whisperer, specialising in an evidence-based mind-body approach for IBS and disorders...