The Mental Load of Parenting: Share Responsibilities Without Resentment

Podcast: Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula · Sarah Roselinda Trott

Opublikowano: 2026-05-30

If you've ever felt like you're carrying the weight of keeping your family organized, fed, scheduled, and functioning, you're not alone. In this episode, learn how to identify the hidden mental load of parenting, understand why it often falls unevenly between partners, and discover practical strategies for creating a more balanced and supportive family dynamic. Sarah is joined by Dr. Shoshana Bennett, a clinical psychologist, maternal mental health expert, and author whose work has helped thousands of parents better understand the emotional realities of life after baby. Full show notes fourthtrimesterpodcast.com FREE...