Raw Food Diet: I Quit Cooking 16 Years Ago and completed 8 Marathons, Zero Medications, No Chronic Disease

Podcast: The True Form Podcast · Jack L Graham

Opublikowano: 2026-05-31

What if everything you believed about cooking your food was wrong? In this episode, I sit down with Axay Shah, founder of Raw Foodiest, bestselling author of IN NATURE WE TRUST, and a man who at 67, has been 100% plant-based and raw for over 16 years, with 21 years of documented medical proof: zero medications, zero chronic disease, and 8 marathons completed. Axay isn't a doctor or a nutritionist. He's a businessman who ran an experiment on himself at age 50, and never looked back. In this conversation, we break down why cooked food is draining your energy, how your body is like a...