Anxious Attachment: Why You're Pushing Love Away [Ep 131]

Podcast: Better Than Perfect | A Relationship Podcast · Nicole and John Sonmez

Opublikowano: 2026-05-29

Anxious Attachment: Why You're Pushing Love Away Anxious attachment keeps you stuck in a cycle of fear, control, and self-sabotage — and most people don't even realize they're doing it. John and Echo break down exactly how anxious attachment shows up in real relationships, why it develops in the first place, and what it actually costs you to keep living this way. If you've ever needed constant reassurance, spiraled over unanswered texts, or exploded after holding everything in — this episode is for you. They dig into the real mechanics of anxious attachment: how...