How to Stop the Spiral Before It Takes Over

Podcast: The Modern Leadership Coaching Podcast · Marc & Teresa Hildebrand

Opublikowano: 2026-06-01

Send us Fan Mail You can feel it starting: a comment lands wrong, your chest tightens, your mind races, and even while you’re watching it happen you still can’t stop the explosion. Marc unpacks why that experience isn’t a character flaw and isn’t a lack of self-awareness. It’s your brain doing what it was trained to do over years: follow the strongest, most familiar pathway to keep you safe, even when it costs you connection, confidence, and leadership presence. We walk through what the “spiral” actually feels like on the inside, why “he...