Ep 229. Does Stress Affect Fertility? The Science Behind Your Hormones

Podcast: The Science of Motherhood · Dr Renee White

Opublikowano: 2026-06-01

You've probably been told to "just relax" at some point on your fertility journey. Maybe by a friend, a family member, or even a health professional. And if you're anything like most people trying to conceive, you probably wanted to throw something at them. That advice isn't just unhelpful. It's both slightly right and completely missing the point. In this episode, Dr Renee White unpacks the real science behind stress, mindfulness, and fertility, cutting through the noise to tell you what the evidence actually supports, what it doesn't, and what's genuinely worth trying. ...