366 | Guided Mindful Decluttering Session | Decluttering the Basement

Podcast: Declutter Your Chaos - Mindful Minimalism · Amber Cammidge

Opublikowano: 2026-06-01

Hi Friends! Do you have boxes you've been meaning to go through for years? In this guided decluttering meditation, we'll use breath, mindfulness, and simple decision-making to move through an overwhelming space one object at a time. You'll learn why clutter can feel so difficult to face, how the breath helps calm the nervous system, and why making space isn't just about getting rid of things—it's about creating room for what comes next. Remember: One breath. One object. One action. XO, Amber ...