TheBitCast

Why your body feels different now and, what it's trying to tell you

Podcast: Low Carb Keto Health Podcast · Low Carb Keto Health Podcast

Opublikowano: 2026-06-01

If you are in your 40s, 50s or 60s and have been wondering why your body suddenly feels different, this episode is for you. Today I'm speaking directly to women who are feeling tired, foggy, frustrated, heavier around the middle, or as though their body is no longer responding the way it used to. I explain that these changes are not imagined, and they are not simply a matter of willpower. Instead, they are often connected to real physiological and hormonal changes. As oestrogen, progesterone and testosterone shift, many women may notice changes...