Tending the Garden of Healthy Pathways: A Guided Meditation

Podcast: Bookends of Recovery and Healing: Addiction, Betrayal Trauma & Healing · Laura Esh

Opublikowano: 2026-06-02

Slow down, breathe, and reconnect with the healthy pathways within you. This guided meditation uses the symbolism of a garden to explore awareness, emotional well-being, self-care, emotional sobriety, and personal growth. Together, we’ll gently tend to the spaces within ourselves that may need a little more nurturing, attention, and care. Perfect for moments when you feel emotionally overwhelmed, disconnected, stuck on autopilot, or simply in need of a calming reset. If you have any questions, please let me know. If links aren't working, please try searching my new website and be sure to...