Self Trust and Food Freedom After Ultra Processed Food Addiction | Caren Michele Paskel

Podcast: Real Food Recovery Podcast · Paige Alexander

Opublikowano: 2026-06-04

Food addiction, ultra processed food recovery, and self trust are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on rebuilding food freedom after ultra processed food patterns and how internal change supports lasting recovery. Real Food Recovery Podcast™ was created from a society wrestling with ultra-processed food addiction and the deep exhaustion that comes from feeling trapped in destructive patterns. After decades of obsession, frustration, and starting over, Paige Alexander holds this space to speak honestly about what it takes to heal, offering lived experience, grounded perspective, and practical tools to rebuild a li...