Happiness - what’s the secret?

Podcast: Saving Lives In Slow Motion · Dr Ayan Panja

Opublikowano: 2026-06-04

This is one of the big eternal questions and in this episode I look at the science and culture behind what makes us happy. Dr Laurie Santos: https://www.drlauriesantos.com/ Lessons in happiness: https://drayanpanja.substack.com/p/lessons-in-happiness Hedonistic happiness: https://positivepsychology.com/hedonic-vs-eudaimonic-wellbeing/ Eudaimonic happiness: https://www.psychologytoday.com/gb/blog/what-doesnt-kill-us/201901/what-is-eudaimonic-happiness Time wealth: https://www.youtube.com/watch?v=ilRNAQ76Vsg Toxic positivity: https://www.bbc.co.uk/bitesize/articles/z64yn9q Screen...