Nervous System Regulation for Food Addiction Recovery | Michele Reyes

Podcast: Real Food Recovery Podcast · Paige Alexander

Opublikowano: 2026-06-11

Nervous System Regulation for Food Addiction Recovery | Michele Reyes Food addiction, ultra processed food recovery, and nervous system regulation are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on how calming the nervous system supports recovery from ultra processed food patterns and creates more intentional, sustainable living. Real Food Recovery Podcast™ was created from a society wrestling with ultra-processed food addiction and the deep exhaustion that comes from feeling trapped in destructive patterns. After decades of obsession, frustration, and starting over, Paige Alexander holds this space to speak hone...