Learning Addiction

Podcast: Get It Got It Girl: Midlife Rebuild · Get it Got it Girl

Opublikowano: 2026-06-11

I realise my constant “learning” is often avoidance dressed up as progress, and it keeps me safe but stuck. I break down the difference between useful learning and fear-based consumption so we can move from potential to execution. • admitting the illusion of progress through nonstop learning • noticing the dopamine hits from books and videos • naming avoidance learning as self-protection and hiding • separating useful learning that leads to action • using the 48-hour rule to stop banking ideas for “later” • dropping perfectionism and starting before you feel ready • picking one skill for 30 days and practising it • using ju...