June’s Brain Breather: Feeling Discouraged with Cottonball and Swoosh

Podcast: Storypillar · Meg Lewis

Opublikowano: 2026-06-15

June’s Brain Breather: Feeling Discouraged with Cottonball and Swoosh Figuring out how we’re feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings. Feelings Focus: Coping with failure; Feeling not good enough Protagonists: Cottonball the Sheep and Swoosh the Windshield Wiper Setting: A fjord on New Zealand’s South Island Strategies: Self affirmations; confidence mantras; “Find your can” mindset shift (Ask: What can I do?) Resources: -Confidenc...