ICYMI: Are You A Moderator Or Abstainer? Breaking Down Drinking Habits & How Alcohol Impacts Your Social Life, with Amanda Kuda

Podcast: Teach Me How To Adult · Gillian Berner

Opublikowano: 2026-06-15

Rethinking drinking? You're not the only one. Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed. We all know alcohol messes with our health, but do you know how much it gets in the way of real connection? We're throwing it back to a deep chat with Amanda Kuda on how alcohol impacts our confidence, energy, social lives and more. Tune in to find out if you fall into the moderators vs. abstainers archetype, and how to realistically change your relationship with boo...